Phones, tablets and cartoons are part of family life now. These guides cover screen time by age, phones at bedtime and at mealtimes, and small agreements that many families find easier to keep than strict bans.
Showing 14 of 14 guides
When a child cries for the phone at every meal and bedtime, it can feel like addiction. Here is how to tell a habit from a real problem, and a calm way to cut back.
10 min read
Your child says everyone in class has a phone. So what age should a child get a phone? Here is how to tell if they are ready, which phone to start with, and the rules to agree before it arrives.
12 min read
When your child plays until midnight, asks for diamonds and explodes when the game ends, it can feel like addiction. Here is how to tell, and a calm plan that keeps you on the same side.
12 min read
Most of a child's time online is ordinary, but strangers, photo threats, scams and bullying are real. How to talk about them, set up safer accounts and act calmly if something happens.
13 min read
Which parental controls to turn on in your child's phone, tablet, YouTube and home Wi-Fi, how to match them to age, and why talking matters as much as settings.
12 min read
Fifty screen-free ideas sorted by age, chosen for small flats, rooftops and evenings when the power goes, with a simple plan to make them stick.
12 min read
Screen time limits for every age from birth to 18, what counts, and a calm way to bring screens down without a daily fight.
10 min read
Your toddler watches cartoons every day and says only a few words. What's actually known about screens and talking, what to do instead, and when to get a check.
11 min read
When a teenager scrolls through meals and late into the night, it can feel like addiction. How to tell, how to talk about it, and a plan teens can accept.
12 min read
Likes, comparison, late-night scrolling and strangers: what social media gives teenagers and what it can take, how to talk about it, and rules a teen can accept.
13 min read
Cartoons and YouTube can be a gift on a hot afternoon and a battle at bedtime. How to choose what your child watches, how much fits each age, and how to end it without tears.
11 min read
A phone in bed is one of the most common evening worries. Here is a calm way to try one small change, and to see for yourself whether it helps.
6 min read
For many 10–15-year-olds, friendships now live in group chats as much as at school. A few ways to stay in the picture that keep trust intact.
4 min read
Rules handed down are easy to argue with. Rules written together around the dinner table tend to feel fairer — to everyone.
4 min read
ParentMind keeps a short note of each day and shows, in your child's own numbers, whether a change is helping.
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