Family
Birth plan: get ready for delivery day, step by step
How to make a birth plan that works in Bangladesh: the hospital, night transport, blood donors, money, papers and who goes with her, with a free card to share with the family.
12 min read
Family: siblings, grandparents and one shared plan
A home works best when the adults pull in the same direction. These guides cover sibling arguments, quiet children, two parents with different styles and grandparents or house help with their own rules.
Latest articles
Showing 34 of 34 guides
- Family
Hospital bag checklist for delivery: mother, baby and companion
A practical, Bangladesh-ready packing list for the birth: papers and money, the mother and baby bag, the companion bag, C-section extras, and what to leave at home.
12 min read
- Family
Pregnancy myths in Bangladesh: what is harmless and what is not
Eating for two, eclipse rules, raw turmeric, the evil eye and keeping the news quiet: a respectful guide to which beliefs are harmless family custom and which can put mother and baby at risk.
13 min read
- Family
How to support your pregnant wife: a husband's guide to each trimester
A practical husband's guide to pregnancy in Bangladesh: what to do each trimester, how to plan the birth, how to stand by her at home, and the signs that mean hospital now.
13 min read
- Family
Body image in teens: protecting your child from weight and skin comments
Comments about weight, height and skin colour can stay with a child for years. How to step in kindly, talk about bodies at home, handle fair-skin praise and social media, and spot when worry about food needs help.
13 min read
FamilyHow to bond with your child: simple daily habits at every age
Bonding doesn't need big outings. It grows from small daily moments: ten minutes of full attention, a bedtime story, a Friday ritual and a calm repair after a fight. Ideas by age, for busy parents too.
12 min read
FamilyChildren fasting Ramadan: how to support a child's first fasts
Many children want to fast like the adults around them. How to start with part-day fasts, what to eat at sehri and iftar, sleep and school days, when to stop, and what to say.
11 min read
- Family
Divorce and children: what to tell them and how to help them cope
How to tell children about a separation at every age, what helps them cope, co-parenting across two homes, grandparents and relatives, and what to do first if there has been violence.
12 min read
- Family
Making prayer routine easy for kids: gentle family habits, 4–15
How to make prayer a warm family habit, not a daily fight: prayer times around school and sleep, praying together, Quran time, and what to do when a child doesn't want to pray.
12 min read
- Family
A father's role in parenting: how dads can share the everyday work
What fathers can do day to day, from newborn care to teenage talks, and a kinder alternative to being the family disciplinarian.
12 min read
- Family
Grandparents undermining parenting rules? A kind, respectful plan
Grandparents love to say yes. How to choose the few rules that matter, talk to elders without hurting them, handle sweets, phones and late nights, and keep their special bond with your child.
13 min read
- Family
Leaving child with a nanny or house help: a safe, simple plan
How to choose and brief a nanny or house help, write a daily routine, make your home safe, read your child's signals and treat your carer fairly.
13 min read
- Family
Raising children in a joint family: many adults, one gentle plan
Grandparents, uncles, aunts and cousins under one roof: how to agree a few basics, stop comparisons, find privacy and quiet, give the mother a real voice, and keep the warmth that makes a joint family special.
11 min read
FamilyOlder child jealous of new baby? How to prepare them and what helps
How to prepare a 2–8-year-old for a new baby, handle jealousy, regression and rough hands, and keep relatives and visitors on your side.
11 min read
- Family
Parent burnout and guilt: how to cope when you're running on empty
Exhaustion and guilt are common in loving parents. The signs of parent burnout, small daily resets, sharing the load with your partner and family, mothers' guilt, and when to get help for yourself.
11 min read
- Family
Parent working abroad and children: staying close from far away
When a father or mother works in the Gulf, Malaysia or elsewhere, children can still feel close. Video call ideas, what to say about the distance, support for the parent at home, homecomings and goodbyes.
13 min read
FamilyHow to parent a teenager: staying close while letting go
Teenagers need more freedom and more of you, often on the same day. What changes at 13–18, how to stay close, rules that work, trust, phones, exams, romance and when to get help.
13 min read
- Family
Parenting in Bangladesh: what's different about raising children here
Joint families, grandparents, house help, coaching, exams, festivals, small flats and phones: what makes raising children in Bangladesh different, what is wonderful about it, and where to start.
12 min read
- Family
Parenting styles explained: authoritative, authoritarian, permissive
Strict, soft, hands-off, or warm and firm? The four parenting styles in plain words, how they look in everyday family life, and small steps towards the mix most children do best with.
12 min read
FamilyArguing in front of children: what it does and how to repair
Every couple disagrees, and children notice. What matters most is how you argue and how you make up. What children pick up at each age, words for afterwards, joint-family tension and a 7-day plan.
11 min read
- Family
Pocket money by age: saving, spending and Eid salami (5–17)
When to start pocket money, what it should cover at each age from 5 to 17, how to split it into spend, save and give, and a fair plan for Eid salami.
12 min read
- Family
Raising sons and daughters equally: everyday fairness at home
Most parents love their sons and daughters equally; the gaps creep in through small habits. How to make chores, food, schooling, freedom and feelings fair for both, kindly.
12 min read
FamilyRamadan routine for kids: sleep, school, screens and family time
Late iftars, tarawih and sehri can turn a child's sleep upside down. A simple Ramadan routine by age, with sample days, food for children who aren't fasting, screens, exams and Eid.
11 min read
- Family
Unwanted parenting advice from relatives: what to say, and when to listen
Comments about weight, marks, speech or discipline come with every family visit. Polite replies you can say word for word, how to shield your child, which battles to pick, and when a relative's worry is worth a check.
11 min read
FamilyHow to teach children manners and values in everyday family life
Children learn manners mostly by watching us. Greetings, thank you and sorry, sharing, honesty and kindness by age, with words to say, manners at relatives' homes and a 7-day plan.
11 min read
- Family
Teenager first crush: how to respond calmly and keep them talking
A first crush can bring panic about studies, safety and what relatives will say. How to stay calm, talk without shaming or spying, share your values, and keep your teen safe online and offline.
13 min read
- Family
Teenager mood swings and anger: what's normal and how to respond
Moods that flip in minutes, slammed doors, shouting over small things: often a normal part of the teenage years. How to tell normal moods from low mood that lasts, what to say, when to give space, and what to do if anger turns violent.
11 min read
- Family
Peer pressure in teens: what to do when you worry about their friends
How to tell normal peer influence from risky company, talk to your teen without banning friends, and plan a safe way out of bad situations.
12 min read
FamilyMy teenager won't talk to me: how to reconnect without nagging
A teen who stops talking is usually growing up, not giving up on you. Low-pressure ways to talk, what shuts them down, and when silence is a warning sign.
11 min read
FamilyTeenage rebellion: what's normal, what's not, and how to respond
Why teenagers push back, how to tell normal rebellion from risky behaviour, and how to keep rules, respect and closeness in a Bangladeshi home.
10 min read
- Family
Quality time for working parents: small daily rituals, less guilt
Your child doesn't need all your hours; they need some that are clearly theirs. Practical rituals for mornings, evenings and weekends, for working mothers and fathers alike, without the guilt.
12 min read
FamilySibling rivalry: how to stop siblings fighting by coaching, not refereeing
“She started it!” Most sibling fights don’t need a judge. When to step in, what to say, and how to help brothers and sisters sort things out themselves.
12 min read
FamilyWhen “fine” is the answer: talking about feelings
“How was your day?” “Fine.” If that sounds familiar, a few small changes can turn a one-word answer into a conversation.
3 min read
FamilyTwo parents, one plan: staying on the same page
Children quickly learn which parent says yes. A short, regular check-in between the adults can make everyday rules feel steadier for everyone.
3 min read
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